loading...

14 Low Carb Lunches That Will Actually Keep You Full



Ingredients
  • 2 Tbsp olive oil
  • 1 large shallot, peeled and thinly sliced
  • 2 cloves garlic, minced
  • 1 thumb sized piece of fresh ginger, peeled and grated
  • 32 ounce carton of Swanson® Unsalted Chicken Broth
  • 1 large carrot, peeled and thinly sliced
  • 1 medium golden beet, or several baby beets, peeled and sliced
  • a handful of small broccoli florets
  • a handful of small cauliflower florets
  • 1 hot chili pepper, I used a Serrano pepper, sliced (optional)
  • a handful of pea pods, any type, halved if large
  • several mushrooms, sliced
  • a handful of shredded red cabbage
  • 1 bell pepper, any color, cut in strips
  • salt and black pepper to taste
  • handful of baby kale and or spinach leaves
  • handful of small grape tomatoes, cut in half
Garnish:
  • a sprinkling of grated Parmesan or other hard Italian cheese

For Full Instructions, You Can Go Here : https://www.xokatierosario.com

Iklan Atas Artikel

loading...

Iklan Tengah Artikel 1

loading...

Iklan Tengah Artikel 2

Iklan Bawah Artikel

loading...